No stress no strings please life is stressful enofe. Yoga meditation and visualization processes are daily rituals as is weekly the one i've done for nearly eight years and that is seeing an alternative health practitioner highly skilled in four leading-edge holistic healing systems to clear the body and mind of anything which does not contribute to feeling wonderful.
If you are working on making your life or yourself better but basically feel you are going in the right direction and are proud of what you have done and what you would like to experience.